Polyvagal 101 | basics of being human

This video will help you understand the autonomic nervous system and its constant efforts to keep us safe. This can help us more effectively navigate the daily challenges of life and relationships.


Our Professionals Trained in Polyvagal:

Michelle Hunt-Graham has been trained in Polyvagal. Feel free to contact her if you have questions.

MICHELLE CRAVEIRO - MA, LMFT
Couples & Individuals• Mindfulness, Self-Awareness • Relationships
952-224-0399 ext 102, michelle.craveiro@parkdaletherapy.org

AYSEM SENYUREKLI - PhD, LMFT
Individuals & Couples • Relationships • Communication • Transitions
952-224-0399 ext 111, aysem.senyurekli@parkdaletherapy.org

KATE SCHMIDT - MSW, LICSW
Adolescents•Adults•Couples•Families
952-224-0399 ext 115, kate.schmidt@parkdaletherapy.org

MEGAN JANKORD - MA, LMFT
Premarital•Established & Distressed Couples•Adolescents & Children •EMDR/BLSR
952-224-0399 ext 114, megan.jankord@parkdaletherapy.org

MEREDITH HYDUKE DEHN - MA, LMFT
Adults • Couples • LGBTQ+ • Relationships
952-224-0399 ext 109, meredith.hydukedehn@parkdaletherapy.org